Daily exercises will eventually make your vocal folds move more moderately. ![]() ![]() In case of hoarseness, or chronic vocal disorders or discomforts, a 3 to 5 minutes of exercise, twice a day, is an essential part of the treatment. ![]() This shall keep them intact and make them more flexible. Vocal disorders over-stressing of your vocal folds, excessive rubbing of the cords against each other, and producing too loud and sharp voices.īy daily practicing correct voice production, you can minimize the rubbing of your vocal cords against each other. Generating your voice in a proper way may minimize air intake during speaking or singing. Regular vocal exercises are important to our vocal health In order to maintain your vocal quality, you must practice correct voice production.
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